Lauderdale County Commission on Aging
Menu
  • External link opens in new tab or window
    • External link opens in new tab or window
  • External link opens in new tab or window
  • External link opens in new tab or window

 

All dates and times are subject to change. Sometimes things happen that prevent the scheduled programming from taking place. Please call ahead to make sure!


Regular Activities

Monday

8:30 Exercise

10:00  Exercise

12:00 Lunch

Tuesday

12:00 Lunch

Wednesday

8:30 Exercise

10:00  Devotion

12:00 Lunch

Thursday

12:00 Lunch

Friday

8:30 Exercise

10:00  Exercise

12:00 Lunch

12:30  Bingo






About Our Programs


SAIL- SAIL Fitness is an exercise program designed to help gain strength and balance to help maintain and improve your quality of life. External link opens in new tab or windowClick here for more information about the program.


Arthritis Exercise- Arthritis Exercise is a low impact exercise program that incorporates an educational component. External link opens in new tab or windowClick here for more information about the program.


Bingo- Bingo is never played for money or gift cards. Players are not allowed to bring prizes for Bingo. All prizes are furnished through LCCOA, or through donations of private persons or entities.


Calendars and Events

close lightbox